Over the top fitness guru Richard Simmons dies at age 76
NEW YORK (AP) — Richard Simmons, television’s hyperactive court jester of physical fitness who built a mini-empire in his trademark tank tops and short shorts by urging the overweight to exercise and eat better, died Saturday. He turned 76 on Friday.
Simmons died at his home in Los Angeles, his publicist Tom Estey said in an email to The Associated Press. He gave no further details.
Los Angeles police and fire departments say they responded to a house — whose address the AP has matched with Simmons through public records — where a man was declared dead from natural causes.
Simmons, who had revealed a skin diagnosis in March 2024, had lately dropped out of sight, sparking speculating about his health and well-being. His death was first reported by TMZ.
Simmons was a former 268-pound teen who became a master of many media forms, sharing his hard-won weight-loss tips as host of the Emmy-winning daytime “Richard Simmons Show” and author of best-selling books and the diet plan Deal-A-Meal. He also opened exercise studios and starred exercise videos, including the wildly successful “Sweatin’ to the Oldies” line, which became a cultural phenomenon.
“My food plan and diet are just two words — common sense. With a dash of good humor,” he told The Associated Press in 1982. “I want to help people and make the world a healthier, happy place.”
Simmons embraced mass communication to get his message out, even as he eventually became the butt of jokes for his outfits and flamboyant flair. He was a sought-after guest on TV shows led by Merv Griffin, Mike Douglas and Phil Donahue. But David Letterman would prank him and Howard Stern would tease him until he cried. He was mocked in Neil Simon’s “The Goodbye Girl” on Broadway in 1993, and Eddie Murphy put on white makeup and dressed like him in “The Nutty Professor,” screaming “I’m a pony!”
Simmons’ daytime show was seen on 200 stations in America, as well as in Australia, New Zealand, the Philippines, Japan and South America. His first book, “Never Say Diet,” was a smash best-seller.
He was known to counsel the severely obese, including Rosalie Bradford, who held records for being the world’s heaviest woman, and Michael Hebranko, who credited Simmons for helping him lose 700 pounds. Simmons put real people — chubby, balding or non-telegenic — in his exercise videos to make the fitness goals seem reachable.
Throughout his career, Simmons was a reliable critic of fad diets, always emphasizing healthy eating and exercise plans. “There’ll always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying this little bean from El Salvador,” he told the AP in 2005 as the Atkins diet craze swept the country. “If you watch your portions and you have a good attitude and you work out every day you’ll live longer, feel better and look terrific.”